Workshop objective: To provide women with not just an understanding of anger but a transformative experience that allows them to reclaim their emotions and step into their power.
Explore:
- Cultivate growth mindset towards anger
- Learn to talk to your anger instead of rejecting it
- Uncover the root cause of your anger
- Channel the high energy of your anger into self-expression
- Above all, allow yourself to own your anger and have fun with it! ;)
Takeaways:
- Deep understanding of the role of anger in your life
- Process anger constructively
- Tools for responding to anger in healthy & empowering ways
- Feel confident in setting boundaries
- Get lifetime access to facebook/whatsapp community of women who are learning to own their emotions in order to bring positive change.
This workshop is FOR YOU IF:
- As the name suggest, you're a woman who experience anger & you desparately want to do something about it in a healthy way.
- You want to take a step towards self-awareness in a safe space.
- You want to connect to your inner world through the lens of anger.
- You want to explore your individuality by using anger as a tool.
- You want to learn & work with anger under the close guidance of a certified psychodynamic life coach who herself is mentored by a UK-based multi-award winning business leader.
DISCLAIMER:
- This is a women only workshop (age 18+). Please register ONLY IF you seriously want to learn & work on your anger or else you'll get bored! Apologies for being too direct. I just don't want you to waste your energy, time & money.
- Unfortunately, there won't be a space to accomodate kids and this workshop requires your undivided attention and focus towards your own growth. And it's just 2 hours, you deserve this personal time, sweet mama! :)
Got queries? DM 'mad' on instagram! www.instagram.com/aakhyaforlife/
PER-REGISTERATIONS ONLY!!